Discover The Secret To Building Genuine, Soul-Deep Connections In The Next 8 Weeks

You start to recognize how the abuse rewired the way you think, feel, and see yourself.
We use cognitive behavioral therapy and nervous system regulation to replace those damaging beliefs with solid, true ones.
Own Your Identity
You step into a clear, grounded sense of self through the Self-Worth Reclamation program.
Here’s The Plan:
Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Self-Worth Coach. Certified Life Coach. Certified Narcissistic Abuse Recovery Coach.
Rebuilding who you are starts with believing you're worth it again.
Michelle Sumling helps people of all ages who feel lost, broken, and unsure of themselves after emotional abuse or manipulation. As a Certified Life Coach, Narcissistic Abuse Recovery Coach, and ADHD Coach, she brings focused tools and guidance to help you piece your self-worth back together.
Through cognitive behavioral techniques and nervous system regulation, Michelle helps you quiet the doubt, steady your mind, and reclaim the confidence to be who you truly are. With her support, you don’t just heal—you rebuild with clarity and strength.


Relationship Coach. Expert In Psychology and Clinical Counseling.
When it comes to building real, loving relationships, you need more than just another dating coach.
As a Licensed Clinical Counseling Psychologist with degrees from Georgia State University and Brenau University, I've dedicated my career to helping women ages 25-45 transform their relationship experiences from the inside out.
Whether you're navigating the modern dating landscape or seeking deeper connection in your current relationship, my approach combines clinical expertise with real-world understanding to help you experience the genuine connection you deserve.


Break free from the weight of self-doubt and second-guessing everything.
Replace the constant anxiety with inner calm and a steady sense of self.
Show up in relationships with clear boundaries and unapologetic confidence.
Build a life where their past no longer controls their future.









Break free from the weight of self-doubt and second-guessing everything.
Replace the constant anxiety with inner calm and a steady sense of self.
Show up in relationships with clear boundaries and unapologetic confidence.
Build a life where their past no longer controls their future.







Self-worth coaching helps you understand and rebuild your confidence, identity, and sense of value after emotional abuse. It’s about untangling the mental and emotional impacts of manipulation and creating healthier patterns moving forward.
If you feel stuck, question everything, or struggle to trust yourself after being emotionally manipulated, this program is a fit. It's designed for those ready to break free, rebuild confidence, and finally feel grounded in who they are.
The Self-Worth Reclamation is a 12-week program combining weekly coaching, cognitive behavioral tools, and nervous system regulation exercises. Each week focuses on critical healing steps with clear, actionable guidance to help you regain stability and clarity.
Download my FREE Guide by entering your info in the right column.
Inside, you’ll learn how to recognize your current roadblocks and move forward with confidence.
I’ll deliver it straight to your inbox for easy access.